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Race Time Simulator

Jack Hodgkinson, Josh Arnold

Cardiff 25 · HYROX DOUBLES MEN

Total Time

38:40+23:21+07:00=1:09:01

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Jack Hodgkinson, Josh Arnold

Cardiff 25 · HYROX DOUBLES MEN

Total Time

38:40+23:21+07:00=1:09:01

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%