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Race Time Simulator

Sara Beth Gribben, Fiona’S Coles

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

40:16+27:28+07:00=1:14:44

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%