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Race Time Simulator

Robert Armstrong

Cardiff 25 · HYROX MEN

Total Time

48:08+52:45+07:00=1:47:53

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:17top 0.0%

Farmers Carry

03:43top 0.0%

Sandbag Lunges

09:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Robert Armstrong

Cardiff 25 · HYROX MEN

Total Time

48:08+52:45+07:00=1:47:53

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:17top 0.0%

Farmers Carry

03:43top 0.0%

Sandbag Lunges

09:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%