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Race Time Simulator

Sophie Burgess, Shelley Matthews

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

46:00+30:38+07:00=1:23:38

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%