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Race Time Simulator

Afan Humphries

Cardiff 25 · HYROX PRO MEN

Total Time

29:36+25:45+07:00=1:02:21

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:00top 0.0%