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Race Time Simulator

Sam Smith

Cardiff 25 · HYROX MEN

Total Time

1:00:48+59:49+07:00=2:07:37

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

04:54top 0.0%

Sled Pull

08:42top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:16top 0.0%

Farmers Carry

04:59top 0.0%

Sandbag Lunges

09:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sam Smith

Cardiff 25 · HYROX MEN

Total Time

1:00:48+59:49+07:00=2:07:37

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

04:54top 0.0%

Sled Pull

08:42top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:16top 0.0%

Farmers Carry

04:59top 0.0%

Sandbag Lunges

09:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%