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Race Time Simulator

Ashley Milward

Cardiff 25 · HYROX MEN

Total Time

34:32+34:39+07:00=1:16:11

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

07:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%