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Race Time Simulator

Gemma Reid

Cardiff 25 · HYROX WOMEN

Total Time

44:48+41:15+07:00=1:33:03

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

06:01top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%