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Race Time Simulator

Chelsi Russell, Hope Moody

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

54:56+35:03+07:00=1:36:59

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:54top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%