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Race Time Simulator

Mark Whitewick

Cardiff 25 · HYROX MEN

Total Time

1:05:52+58:05+07:00=2:10:57

Running Pace (average per lap)

08:14top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

05:32top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

09:01top 0.0%

Row

05:49top 0.0%

Farmers Carry

03:57top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Mark Whitewick

Cardiff 25 · HYROX MEN

Total Time

1:05:52+58:05+07:00=2:10:57

Running Pace (average per lap)

08:14top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

05:32top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

09:01top 0.0%

Row

05:49top 0.0%

Farmers Carry

03:57top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%