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Race Time Simulator

Mia Jones, Joanne Edwards, Lynette Viney-Passig, Ceri Jones

Cardiff 25 · HYROX TEAM RELAY WOMEN

Total Time

49:44+37:37+07:00=1:34:21

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Mia Jones, Joanne Edwards, Lynette Viney-Passig, Ceri Jones

Cardiff 25 · HYROX TEAM RELAY WOMEN

Total Time

49:44+37:37+07:00=1:34:21

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

06:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%