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Race Time Simulator

Anna Crane, Helen Jones

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

43:28+27:50+07:00=1:18:18

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%