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Race Time Simulator

Sean Mckechnie, Alana Smith

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

30:56+25:32+07:00=1:03:28

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%