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Race Time Simulator

Gary Owens

Cardiff 25 · HYROX MEN

Total Time

1:10:32+50:15+07:00=2:07:47

Running Pace (average per lap)

08:49top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

09:32top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

08:16top 0.0%

Wall Balls

09:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%