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Race Time Simulator

Gracious Van Den Berg-Slowey

Cardiff 25 · HYROX PRO WOMEN

Total Time

38:00+39:54+07:00=1:24:54

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Gracious Van Den Berg-Slowey

Cardiff 25 · HYROX PRO WOMEN

Total Time

38:00+39:54+07:00=1:24:54

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

06:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%