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Race Time Simulator

Rob Jones

Cardiff 25 · HYROX MEN

Total Time

45:04+44:17+07:00=1:36:21

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

06:55top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%