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Race Time Simulator

Abigail Rayer, Bex Whiteley

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

56:56+32:16+07:00=1:36:12

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Abigail Rayer, Bex Whiteley

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

56:56+32:16+07:00=1:36:12

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%