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Race Time Simulator

Al Whitehead

Cardiff 25 · HYROX PRO MEN

Total Time

34:16+32:26+07:00=1:13:42

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%