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Race Time Simulator

Shane Mcdonagh, John Mcdonagh

Cardiff 25 · HYROX DOUBLES MEN

Total Time

44:32+26:08+07:00=1:17:40

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%