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Race Time Simulator

Emily Blake, Tom Rabone

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

59:04+36:22+07:00=1:42:26

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

06:00top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%