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Race Time Simulator

Marc Williams

Cardiff 25 · HYROX MEN

Total Time

1:12:40+53:55+07:00=2:13:35

Running Pace (average per lap)

09:05top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

08:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

08:01top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Marc Williams

Cardiff 25 · HYROX MEN

Total Time

1:12:40+53:55+07:00=2:13:35

Running Pace (average per lap)

09:05top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

08:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

08:01top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%