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Race Time Simulator

Karen Rogers

Cardiff 25 · HYROX PRO WOMEN

Total Time

42:16+40:58+07:00=1:30:14

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

04:45top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%