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Race Time Simulator

Erin Wilkinson

Cardiff 25 · HYROX WOMEN

Total Time

47:44+40:09+07:00=1:34:53

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%