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Race Time Simulator

David Roderick, Emily James

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

42:40+26:36+07:00=1:16:16

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%