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Race Time Simulator

Ellis Hughes, Liam Waters

Cardiff 25 · HYROX DOUBLES MEN

Total Time

40:00+23:21+07:00=1:10:21

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

07:00top 0.0%