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Race Time Simulator

Joe Nangle

Cardiff 25 · HYROX PRO MEN

Total Time

34:56+30:09+07:00=1:12:05

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%