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Race Time Simulator

Lianne Jones, Amy Mace, Gemma Brimble, Elain Davies

Cardiff 25 · HYROX TEAM RELAY WOMEN

Total Time

41:36+36:47+07:00=1:25:23

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%