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Race Time Simulator

Ben Ellwood, Matthew Blackwell

Cardiff 25 · HYROX DOUBLES MEN

Total Time

31:28+22:53+07:00=1:01:21

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%