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Race Time Simulator

Emma Meecham Jones

Cardiff 25 · HYROX PRO WOMEN

Total Time

37:04+32:48+07:00=1:16:52

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

07:00top 0.0%