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Race Time Simulator

Michael O'Kane

Cardiff 25 · HYROX PRO MEN

Total Time

35:20+32:56+07:00=1:15:16

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%