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Race Time Simulator

Adam Twaites, Dave Milligan, Russ Coleman, Dan Wilkinson

Cardiff 25 · HYROX TEAM RELAY MEN

Total Time

37:12+30:53+07:00=1:15:05

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

07:05top 0.0%

Row

04:04top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%