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Race Time Simulator

Julie Glassford, Marion Haggerstone

Cardiff 25 · HYROX PRO DOUBLES WOMEN

Total Time

46:00+43:24+07:00=1:36:24

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

09:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Julie Glassford, Marion Haggerstone

Cardiff 25 · HYROX PRO DOUBLES WOMEN

Total Time

46:00+43:24+07:00=1:36:24

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

09:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%