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Race Time Simulator

Helen Symonds

Cardiff 25 · HYROX WOMEN

Total Time

35:44+30:55+07:00=1:13:39

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%