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Race Time Simulator

Gi Nendick, Ben Iskander

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

42:40+24:13+07:00=1:13:53

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%