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Race Time Simulator

Aileen Harrold, Rebekah Stanley

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

49:20+27:04+07:00=1:23:24

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%