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Race Time Simulator

Beth Bolton, Rebecca Smith

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

40:32+23:49+07:00=1:11:21

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%