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Race Time Simulator

Paul Woods

Cardiff 25 · HYROX MEN

Total Time

38:24+39:21+07:00=1:24:45

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Paul Woods

Cardiff 25 · HYROX MEN

Total Time

38:24+39:21+07:00=1:24:45

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%