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Race Time Simulator

Katy Lynch

Cardiff 25 · HYROX WOMEN

Total Time

38:40+30:42+07:00=1:16:22

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%