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Race Time Simulator

Lois Mcardell

Cardiff 25 · HYROX WOMEN

Total Time

41:12+35:42+07:00=1:23:54

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%