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Race Time Simulator

Rachel Symington, Mark Coltman

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

49:28+31:48+07:00=1:28:16

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%