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Race Time Simulator

Louise Deer

Cardiff 25 · HYROX PRO WOMEN

Total Time

43:04+44:55+07:00=1:34:59

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

05:05top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

08:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Louise Deer

Cardiff 25 · HYROX PRO WOMEN

Total Time

43:04+44:55+07:00=1:34:59

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

05:05top 0.0%

Sled Pull

06:40top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

08:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%