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Race Time Simulator

Lauren Jones

Cardiff 25 · HYROX WOMEN

Total Time

51:52+46:45+07:00=1:45:37

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

09:03top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%