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Race Time Simulator

Emily Bayliss

Cardiff 25 · HYROX WOMEN

Total Time

37:20+40:06+07:00=1:24:26

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%