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Race Time Simulator

Sara Krimou, Joanne James

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

44:24+31:30+07:00=1:22:54

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%