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Race Time Simulator

Stephanie Jones

Cardiff 25 · HYROX WOMEN

Total Time

1:11:20+57:35+07:00=2:15:55

Running Pace (average per lap)

08:55top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

07:32top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:05top 0.0%

Farmers Carry

04:11top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Stephanie Jones

Cardiff 25 · HYROX WOMEN

Total Time

1:11:20+57:35+07:00=2:15:55

Running Pace (average per lap)

08:55top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

07:32top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:05top 0.0%

Farmers Carry

04:11top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%