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Race Time Simulator

Emma Morgan, Lauren Button

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

44:24+28:51+07:00=1:20:15

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%