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Race Time Simulator

Alex Owens

Cardiff 25 · HYROX MEN

Total Time

36:00+39:20+07:00=1:22:20

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

08:29top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%