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Race Time Simulator

Michael Velzian, Nikki Willerton

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

47:20+27:55+07:00=1:22:15

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%