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Race Time Simulator

Rachel Jones, Liz Dean

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

1:11:12+44:31+07:00=2:02:43

Running Pace (average per lap)

08:54top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

09:26top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

07:35top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

07:00top 0.0%