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Race Time Simulator

Poppy Langdon-Down, Rory Langdon-Down

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

32:40+28:46+07:00=1:08:26

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Poppy Langdon-Down, Rory Langdon-Down

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

32:40+28:46+07:00=1:08:26

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%